Alignment Hatha Yoga @Rosemary

Service Description

Register for all Rosemary classes here > https://tinyurl.com/4mcdze8z Embark on a transformative journey that aligns your body, mind, and soul while embodying the timeless wisdom of the 8 Limbs of Yoga. Rooted in the precision of the Iyengar tradition and infused with ancient yoga philosophy and mysticism, this unique practice integrates physical alignment with mindful breathwork, inner focus, and deep self-reflection. Through intentional poses and guided exploration, you’ll connect to the essence of yoga beyond the mat, cultivating a harmonious balance between body, mind, and spirit. Leave this soulful experience feeling grounded, connected, and deeply aligned with your higher Self.