Apr 23, 2020YogaWhat Keeps Me Coming Back To Yoga?I’ve been practicing yoga for about 7 years and before covid-19, I was teaching 10-12 classes a week and taking at least one class per day.
Apr 17, 2020New To YogaWhat to Do When I Get Distracted From My Breathing? Q: So, sometimes as I'm trying new positions (most of them are new for me) I get distracted from my breathing as I work on figuring out...
Apr 16, 2020Is Restorative Yoga For Me?Restorative Yoga When I was in training at Miami Power Yoga I was often the first person to arrive and the last to leave. I was teaching...
